Eat Natural - Live Peaceful

Eat Natural - Live Peaceful
Kids learn how to make healthy herb refreshments!

The Natural Glossary

Natural Foods – Natural foods are not necessarily organic foods. They are commonly referred to as foods that are minimally processed and do not contain any hormones, antibiotics, artificial sweeteners, food colors, or flavorings.

Clean Eating – Clean eating is the practice of eating whole, natural foods such as fruits, vegetables, lean proteins and complex carbohydrates.

Cleanse Diet – A cleanse diet helps the body to eliminate toxins in two ways. First, it helps detoxify the body by halting the intake of toxins. Second, it further helps detoxify by flushing out toxins currently in the body.