Eat Natural - Live Peaceful

Eat Natural - Live Peaceful
Kids learn how to make healthy herb refreshments!

Wednesday, July 28, 2010

Reap the Harvest!

It's garden bounty time and zucchini are abundant.. this time of year here's a creative way to use these blessings:

Garden Relish

Shred 3 to 4 zucchini (you can add carrots, radishes, yellow squash)
1 medium onion sliced very thick
1/4 cup raw apple cider vinegar or brown rice vinegar or rice vinegar
2 tablespoons water
1 tablespoon honey or agave nectar or maple syrup B
1 generous teaspoon Dijon mustard
1 teaspoon celery salt
sea salt

Mix together and marinate for at least 30 minutes at room temperature or refrigerate a few hours.
Serve cold or room temperature.
Great on sandwiches, use as a side dish.

Replace the vegetable with whatever you need to use up.. cucumbers shredded or sliced, shredded beets, kohlrabi.. you get the idea.


Real food.   Real Easy.   Real Fun.

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